Acne is a very painful and difficult. It's easy to feel that you haven't control over your breakouts. But the fact is yes. Now your first reaction is to assume that I recommend you go to your dermatologist. Well, think again. Natural remedies can be as effective and medicine. Possibly more powerful. Sometimes the body needs the right nutritional balance and the right skin care. Here are some simple things you can do today to help cure your acne. You should notice a difference of about 4 weeks.

* Apply a honey mask on your face or twice a week
* Wash twice a day with acne soap
* Keep your hair off from your face
* Take a potent multi-vitamin
* Includes chromium in the diet
* Eat carrots for beta-carotene (vitamin A)
* Avoid wearing makeup
* Do not pick or squeeze blackheads and pimples
* Wash your pillow every other day
* Eat foods rich in zinc